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(626) 301-9212
135 E. Chestnut Ave., #12, Monrovia, CA 91016

Monrovia Martial Arts

Get Fit. Be Strong. Feel Empowered.

About Our School

5 Secret Benefits of Martial Arts That’ll Change Your Life

Hi and welcome!

Have you been wanting to take control of your life for a while now but have been unsure how to do that? Perhaps you're looking for a new outlet for your kids to work off some of that extra energy while learning and growing.

Our Monrovia Martial Arts school can certainly help you with those things. 

At first glance, most people think Martial Arts is a way to get fit and learn self-defense...which is true...but...

Martial arts is so much more than just kicks and punches! Our students are amazed at how Martial Arts truly enriches their lives in ways most people are not prepared for. Really.

These life-changing benefits are more "subtle" than the physical benefits you see from our classes. While we can see lean muscle forming, and feel the effects of cardio training within the first week, the benefits below are felt on a deeply personal level and with some phenomenal side effects.

Read below to see how amazing your life is about to get from taking a chance on yourself and leaping feet first into the action-packed world of Martial Arts. We can't wait to see how your life changes from our classes too!

Get ready for...

#1 Soaring Confidence

Learning anything new can be difficult. You’ll notice right away that many of the techniques and drills we teach are challenging, but that’s the point!

As you practice, and test yourself both physically and mentally, you’ll realize that with all your hard work, your instructor’s guidance, and consistently showing up - you are capable of crushing your goals! This sense of achievement gives our students soaring confidence.

As you develop new skills like punching and kicking- or even how to do a push up for the first time- you’ll experience a sense of accomplishment that’s incredibly satisfying and fulfilling. We love seeing this develop in our students!

#2 Full On Focus

Focus your mind grasshopper. As you concentrate on listening to your instructor, then perform what they taught you, you’ll improve your ability to focus and absolutely smash your martial arts and fitness goals.

The cool thing is that this laser like focus naturally pours into all other areas of your life too.

Studies have shown that just 30 minutes of physical fitness improves focus, heightens problem solving ability, and even boosts memory in both kids and adults.

#3 Fit, Strong and Toned

Each class is filled with challenging exercise that’s FUN and EXCITING. But because you're so focused on performing techniques, and having a blast, you hardly notice it. Before you know it, the class is over, and you not only learned powerful martial arts...

... you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence, as well.

#4 Gain a Sense of Belonging

Many martial artists claim they always felt like an “outsider” before they found martial arts. Some of our students just never got into organized sports in school or felt that social clubs weren’t for them.

But the same students that tell us how they “never fit in” or weren’t popular seem to come alive and shine in our classes! We provide a safe, non-intimidating environment where we all want each other to succeed. We don’t have bullies or students trying to outdo each other. 

Everyone is super friendly and supportive. Both kids and adults make friends with the other members, which then makes our martial arts family flourish.

We provide the kind of environment that encourages friendship, motivation and success. It's something quite amazing to feel.

#5 My Personal Favorite - FUN!

These classes are NOT military-style where someone shouts at you and forces you to do a bunch of things you hate. No, these classes are filled with FUN! Smiles, laughter and high fives happen in every class and the time flies by.

We want you to enjoy coming here, so we make it as fun and engaging as possible for you. That goes for both kids and adults.

Ready to try us out? We’ll make it super easy for you.

Simply scroll up to the top of this page and click on the program that's right for you. When you click on the program, you’ll learn all about our secret web-special too!

If you're more comfortable signing up over the phone, give us a call. We’d love to chat: (626) 301-9212

All of us here look forward to meeting you in person!

Tom Hould

Tom Hould
Kaizen Martial Arts & Fitness
(626) 301-9212