fitness programs in Monrovia, CA
fitness programs
Great friends, great fun- crush your fitness goals with fitness classes in Monrovia. Train Cardio Kickboxing or TRX classes and have fun doing it!
Schedule
Tuesday - Saturday
Duration
1 Hour
cardio kickboxing
A perfect combination of whole-body conditioning and learning epic kick and punch combos, these Monrovia fitness kickboxing classes are sure to get you fit FAST!
“I can’t believe the difference.” Our amazing Fitness Kickboxing program gets you FIT, FAST. Now offering In-Person Classes in Monrovia! Discover why so many people can’t stop raving about their fast results… and how much FUN they’re having at the same time.
TRX
TRX Suspension Training at Kaizen Martial Arts & Fitness uses your own bodyweight and gravity to deliver a challenging full-body workout that builds strength, stability, and flexibility simultaneously. Using the TRX suspension straps, every exercise engages your core while targeting major muscle groups — making it one of the most efficient training methods available.
Perfect for all fitness levels, TRX workouts are infinitely scalable — simply adjust your body position to increase or decrease resistance. Our certified coaches lead every session with a focus on proper form and progressive challenge, helping you build real, functional strength.
Getting Started is Easy
Getting started at Kaizen Martial Arts & Fitness is simple. First, book your free trial class so you can meet an instructor, share your goals, and learn which program is the best fit for you.
From there, we will build a path around your age, experience, and goals so you can start training with confidence. Once you begin, you will be supported by a coach and a community that helps you stay consistent, build discipline, and see real progress.
Book A Free Trial
Get started by booking your free trial class and taking the first step toward a stronger, more confident you with expert instruction and a supportive team behind you.
Find Your Program
Meet with an instructor to talk through your goals, learn about our programs, and find the class that fits your age, schedule, and experience level.
Start Training
Step onto the mat with purpose, build discipline and confidence class by class, and start seeing real results in and out of the dojo.
Find Your Class Time
Consistency is the key to real progress, and our schedule is built to make showing up easy.
Contact Us
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